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Tue, Feb 21


Mary Alice Warren Community Center

Meditative Movement

Move simple, natural gestures that help to dissolve stress and anxiety and create peace and harmony in the body, mind and soul.

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Meditative Movement
Meditative Movement

Time & Location

Feb 21, 2023, 10:00 AM – 11:30 AM

Mary Alice Warren Community Center, 7632 Warren Pk Dr, Lewisville, NC 27023, USA

About the event

Create awareness and presence with the sacred gestures of Meditative Movement. This combination class of gentle movement and joyful celebratory dance helps to balance and harmonize the soul, ease stress, tension and anxiety, and silence the "over thinking" mind. Also cultivates spatial and kinestetic awareness.

Wear  loose, comfortable clothing and soft soled shoes or non slip socks.   

Every Tuesday: Feb. 7 - March 28, 2023, 10:00  a.m. - 11:30 a.m. 



  • Meditative Movement




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