Tue, Mar 07|
Mary Alice Warren Community Center
Move simple, natural gestures that help to dissolve stress and anxiety and create peace and harmony in the body, mind and soul.
Time & Location
Mar 07, 10:00 AM – 11:30 AM
Mary Alice Warren Community Center, 7632 Warren Pk Dr, Lewisville, NC 27023, USA
About the event
Create awareness and presence with the sacred gestures of Meditative Movement. This combination class of gentle movement and joyful celebratory dance helps to balance and harmonize the soul, ease stress, tension and anxiety, and silence the "over thinking" mind. Also cultivates spatial and kinestetic awareness.
Wear loose, comfortable clothing and soft soled shoes or non slip socks.
Every Tuesday: Feb. 7 - March 28, 2023, 10:00 a.m. - 11:30 a.m.
REGISTRATION REQUIRED | Email: email@example.com