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Tue, Apr 04


Mary Alice Warren Community Center

Meditative Movement and Dance

Move simple, healing gestures that help to dissolve stress and anxiety and create harmony and balance in the body, mind and soul.

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Meditative Movement and Dance
Meditative Movement and Dance

Time & Location

Apr 04, 2023, 10:00 AM EDT – May 30, 2023, 11:30 AM EDT

Mary Alice Warren Community Center, 7632 Warren Pk Dr, Lewisville, NC 27023, USA

About the event

Create awareness and presence with the sacred gestures of Meditative Movement. This combination class of gentle movement and joyful celebratory dance helps to balance and harmonize the soul, ease stress, tension and anxiety in the body, and silence the "over thinking" mind. Also cultivates spatial and kinestetic awareness.

Wear  loose, comfortable clothing and soft soled shoes or non slip socks.   

Every Tuesday (except April 18 and July 11): April 4 - July 31, 2023, 10:30  a.m. - 12:00 p.m.



  • Meditative Movement




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