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Tue, Jul 25


Mary Alice Warren Community Center

Meditative Movement and Dance

Move simple, healing gestures that help to dissolve stress and anxiety and create harmony and balance in the body, mind and soul.

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Meditative Movement and Dance
Meditative Movement and Dance

Time & Location

Jul 25, 2023, 10:30 AM – 12:00 PM EDT

Mary Alice Warren Community Center, 7632 Warren Pk Dr, Lewisville, NC 27023, USA

About the event

Create awareness and presence with the sacred gestures of Meditative Movement. This combination class of gentle movement and joyful celebratory dance helps to balance and harmonize the soul, ease stress, tension and anxiety in the body, and silence the "over thinking" mind. Also cultivates spatial and kinestetic awareness.

Wear  loose, comfortable clothing and soft soled shoes or non slip socks.   

Tuesday, July 18 and 25 : 10:30  a.m. - 12:00 p.m.

Wednesday, August 16, 23 and 30 : 10:30  a.m. - 12:00 p.m.



  • Meditative Movement




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