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Wed, Sep 06

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Mary Alice Warren Community Center

Meditative Movement and Dance

Move simple, healing gestures that help to dissolve stress and anxiety and create harmony and balance in the body, mind and soul.

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Meditative Movement and Dance
Meditative Movement and Dance

Time & Location

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Sep 06, 10:30 AM – 12:00 PM

Mary Alice Warren Community Center, 7632 Warren Pk Dr, Lewisville, NC 27023, USA

About the event

Create awareness and presence with the sacred gestures of eurythmy in Meditative Movement and Dance. This combination class of gentle movement and celebratory dance helps to balance and harmonize the soul, ease stress, tension and anxiety in the body, and silence the "over thinking" mind. It is easy to follow along, newcomers are welcome. Cultivates spatial and kinestetic awareness and a sense of community and joy!

Registration is required. Please use the button above to RSVP or email or text Beth: elbedal99@gmail.com, 336.408.9899.

Wear loose, comfortable clothing and soft sole shoes or non slip socks.

 

Every Wednesday: 10:30  a.m. - 12:00 p.m. in the Vienna Room.

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