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The lotus flower symbolizes strength,resilience and perseverance

Strengthen Your Immune System Workshop

Learn a Simple Sequence to Protect Against Flu/Respiratory Illness

  • 15 US dollars
  • Warren Park Drive

Service Description

Friday, February 16, 2024 10:00 pm - 12:30 pm Mary Alice Warren Community Center, Warren Park Drive, Lewisville, NC The Vienna Room (#125) The spiritually true gestures of Sacred Movement warm and awaken the natural rhythms of breath, circulation, and digestion and work on the totality of body and soul to help strengthen, protect and create resilience against illness. In this workshop, you will learn a simple sequence of five exercises that specifically helps to protect against flu and respiratory illnesses, by building up the energy body that sustains and nurtures balanced health. The outward movements we will learn and practice in this workshop continue inward with a health-giving influence to the inner organs and systems. Attendance includes a detailed handout for continued practice at home. Email elbedal99@gmail.com to register or call or text Beth at 336.408.9899.


Upcoming Sessions


Contact Details

  • Mary Alice Warren Community Center, Warren Park Drive, Lewisville, NC, USA

    elbedal99@gmail.com


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