Strengthen Your Immune System Workshop
Learn a Simple Sequence to Protect Against Flu/Respiratory Illness
- 15 US dollars$15
- Warren Park Drive
Friday, February 16, 2024 10:00 pm - 12:30 pm Mary Alice Warren Community Center, Warren Park Drive, Lewisville, NC The Vienna Room (#125) The spiritually true gestures of Sacred Movement warm and awaken the natural rhythms of breath, circulation, and digestion and work on the totality of body and soul to help strengthen, protect and create resilience against illness. In this workshop, you will learn a simple sequence of five exercises that specifically helps to protect against flu and respiratory illnesses, by building up the energy body that sustains and nurtures balanced health. The outward movements we will learn and practice in this workshop continue inward with a health-giving influence to the inner organs and systems. Attendance includes a detailed handout for continued practice at home. Email firstname.lastname@example.org to register or call or text Beth at 336.408.9899.
Mary Alice Warren Community Center, Warren Park Drive, Lewisville, NC, USA