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WELCOME TO
SACRED HEART HEALING
Spiritualized Energy Healing through Movement
Private Sessions and Classes
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BETH BEAN
Healing Arts Movement Facilitator
The realization that healing can come about through movement came to me after years of disappointment with therapists and healers in seeking help with my trauma based fear, anxiety and depression. Talking about my problems didn’t help me feel understood or heard, nor did it remove the painful memories and debilitating thoughts and feelings associated with them. Thinking positively didn't change anything, it just made me feel worse for not being able to do it all the time. Believing things were karmic or that somehow my higher self had called my struggles into being certainly wasn’t improving my healthy sense of self and trust in life. Having someone else “clear me” or “work on my chakras” made me feel weak and powerless. And letting go was implausible. Like….where was all this going to go? I literally couldn’t talk, think, feel, write, pray or meditate myself into feeling well. I had to find another way. This way came through Sacred Movement, a gentle, fluid, artistic movement form that helps to harmonize the soul and deepen the body-soul-spirit connection.
From the moment we are born, we are in a continuous state of growth and change. So too, is the natural world in constant movement, flow, and adaptation. When I began to consciously move my body in harmony and rhythm with the divine currents of Sacred Movement that sustain and support the natural world, my inner soul had a response; just like a river does, when an obstacle is removed from its path. Debilitating thoughts and feelings quieted down as newfound certainty, clarity and trust took root in my soul. I began to feel the physical and spiritual laws of growth that work in the natural world working in me, slowly, organically, building a renewed sense of self – a self with hope, purpose and meaning. ​​The question,"Do I want to grow towards the person I want to become or remain the person I perceive myself to be?" rang clearly. (Was I going to remove the sticks in the river, or leave them?) This became my path of healing, to set the river in motion .... and keep it flowing.
Maybe you are uncomfortable with the thought of moving your body in a new way. Maybe you don't feel like you are even IN your body right now. I get that. Mercifully, tiny steps forward have a huge impact. You simply have to take a leap of faith and get things moving. If that still feels like too much, I offer an acupressure healing art form that is more passive, Sacred Touch. It is an energetic healing of applied touch around the head and neck that helps to get things moving in the thought realm, preparing and opening the way for deeper work.
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I've been where you are. Our stories may be different, but our feelings - our joys, our sorrows - are universal. We can get to the other side of despair and hopelessness together. Every day is a new day and change can happen in an instant.
Appointments are available at Summit Holistic Healing in Winston-Salem, NC. Classes and workshops are held at Mary Alice Warren Community Center in Lewisville, NC and other locations in the Winston-Salem area.
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