"You are like a candle. Imagine you are sending light out all around you.
All your words and actions are going in many directions.
If you say something kind, your kind words go in many directions and you yourself go with them.
We are…transforming and continuing in a different form at every moment.”
Thich Nhat Hanh
Relieve fear, stress, anxiety and depression
with gentle movement or song!
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WHAT PEOPLE SAY
ANN F.
CATHERINE R.
“Moving sacred gestures gives me a glimpse into what God has created. We get so earth bound, it is a joy to be released through movement.”
ANN F.
“The movements were calming and peaceful.They created a feeling of inner peace and love which helped me know that worry and fretfulness are not necessary in life. I recommend this work if you are searching for peace, wisdom, beauty and the more eternal things in life.”
NANCY C.
"I felt instantly that I was in a Sacred Space.There is a remembering - a return to the Core, remembering the beauty, peace, and love living inside us all the time.”