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Meditative Movement, Dance and Song
for Transformative Healing, Connectivity and Joy

Reaching Out to the Sun

Moving Meditations that answer the deepest longings of the seeking heart and soul!

"You are like a candle. Imagine you are sending light out all around you.   All your words and actions are going in many directions.   If you say something kind, your kind words go in many directions and you yourself go with them.  We are…transforming and continuing in a different form at every moment.”  

–Thich Nhat Hanh

Upcoming Events

  • Meditative Movement and Dance
    Meditative Movement and Dance
    Multiple Dates
    Wed, Dec 13
    Mary Alice Warren Community Center
    Dec 13, 2023, 10:30 AM – 12:00 PM
    Mary Alice Warren Community Center, 7632 Warren Pk Dr, Lewisville, NC 27023, USA
    Dec 13, 2023, 10:30 AM – 12:00 PM
    Mary Alice Warren Community Center, 7632 Warren Pk Dr, Lewisville, NC 27023, USA
    Move simple, healing gestures that help to dissolve stress and anxiety and create harmony and balance in the body, mind and soul.

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WHAT PEOPLE SAY

"I felt  instantly that  I was in a Sacred  Space.There is a  remembering - a return to the Core,  
remembering the beauty,  peace, and  love  living inside us all the  time.” 

– Nancy G.


“Moving sacred gestures gives me a glimpse into what God has created. We get so earth bound,
it is a joy to be released through movement.”
– Catherine R.

“The movements were calming and peaceful.They created a feeling of inner peace and love which helped me know that worry and fretfulness are not necessary in life. I recommend this work if you are searching for peace, wisdom, beauty and the more eternal things in life.”

– Ann F.

"Beth’s Meditative Movement class offers inspiration, grace, and an awakening of inner healing and peace. It’s also just plain fun! The movements are fluid and easy. Her guidance is centering and uplifting. Beth has created a lovely, welcoming atmosphere of warmth, calm, and joy. I really enjoy it."
– Rebecca R.

                 Beth Bean                                            elbedal99@gmail.com                            336.408.9899

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