Welcome, friend. I am so glad you are here!​

​

At Sacred Heart Healing, I offer beautifully crafted, spiritually grounded somatic movement and healing arts events designed to strengthen body-soul-spirit connection and cultivate inner peace and joy. Through gentle, simple movement sequences, soulful expression in art, story, song and dance, and like-minded community, I guide others toward a deeper experience of the Self within the realms of soul and spirit. 

 

My work is rooted in the spiritual sciences and guided by the heart to nurture and grow and expand the soul life. This is where our feelings live and where true transformative healing work must begin. ​If you are feeling overwhelmed, disconnected, anxious or depressed, or seeking something more profound  than a healing modality that offers only temporary relief in the body, you are in the right place.

 

The geek in me wants you to know that creating art of some form lights up multiple parts of the brain; the prefrontal cortex, the limbic system, the motor cortex and the visual cortex, which creates more dopamine and serotonin, the feel good hormones. Just 45 minutes of creative activity can also reduce cortisol, activate the parasympathetic nervous system, and provide a meditative outlet for stress and emotions. Somatic movement, in addition to releasing stored tension, trauma, and stress, strengthens our sensory pathways and harmonizes the breath and heart. Dance as a therapeutic and healing practice improves coordination and balance as well as motor, spatial and relationship skills - and all those feel good hormones, again!

 

The spiritual seeker in me wants you to know that the healing arts are a bridge to something beyond the constraints of time and space. We are no doubt working with realms beyond the material when we engage our head, heart, and hands at one single moment in time. We create a sacred space. There is no other way to describe it. It is a living, present moment that is shaped by those in attendance, what is called for in each moment, and the living, divine currents of the cosmos that create with us. 

​

Using the healing arts as a means to explore one's self and one's lived experiences and feelings is the most profound and authentic path to healing that I have ever found.  

​

My core offerings are:

 

Meditative Movement 

A meditative, somatic movement therapy that integrates intentional thoughts and feelings with the spiritually true gestures of Eurythmy. This work quiets the nervous system, harmonizes the energy body, and helps clear the mind. It opens and warms the heart and deepens your connection to the truth of who you are – a creative, spiritual being – and to the divine presence that surrounds, supports, and sustains you on your path towards wholeness.

​

Offered in group classes, workshops and private appointments.

​

Radiant Souls Healing Arts Circles
Custom-made, heart centered spiritual gatherings that weave art, conversation, music, and story into a living, sacred experience for the soul. Each one is a shared journey of friendship, inner wisdom and celebration. Public and private celebrations are offered.

​

Community Festivals & Song Circles
Community healing arts gatherings that are attuned to the organic breath of nature and its interweaving with the human spirit.  Varies throughout the year based on the season, honoring the rhythm of the year and the living spirit in all things. Also offered are monthly Song Circles for joy, connectivity, and friendship.
​

​